Belly Dance Level 1

Move with Confidence. Feel the Music. Enjoy Being You.

Belly Dance is a beautiful and expressive dance style that combines graceful movement, musicality, body control, and confidence.

Belly Dance Level 1 with Loretta is designed for complete beginners who want to discover Belly Dance in a welcoming and supportive environment. You don’t need any previous dance experience, flexibility, or special fitness level to join—just come ready to move and enjoy yourself.

At Harmony Academy, Belly Dance is about much more than learning movements. It’s an opportunity to reconnect with your body, improve your confidence, enjoy the music, and take time for yourself in a positive and encouraging atmosphere.

What You’ll Learn

• Fundamental Belly Dance movements and techniques
• Hip movements, circles, lifts, and drops
• Basic isolations and body control
• Graceful arm and hand movements
• Posture and coordination
• Understanding rhythm and musicality
• Simple combinations that bring the movements together
• How to move with greater confidence and expression

Why Join?

• Perfect for complete beginners
• No previous dance experience required
• Learn step by step with instructor Loretta
• Improve body awareness and coordination
• Build confidence in your movement
• Enjoy a fun and expressive way to stay active
• Take time for yourself in a welcoming ladies’ environment
• Build the foundations to continue to more advanced Belly Dance levels

Loretta will guide you through each movement progressively, helping you understand the technique while encouraging you to develop your own confidence, expression, and connection with the music.

Course Details

Level: Beginner (Level 1)
Instructor: Loretta
Duration: 8 classes over one month
Course Date: 16 August 2026
Schedule: Sundays, Tuesdays & Thursdays at 6:00 PM
Suitable for: Adult women of all ages
Previous Experience Required: No

By the end of Belly Dance Level 1, you’ll understand the essential movements and techniques of Belly Dance and feel more comfortable combining them with music.

From there, you’ll be ready to continue developing your technique, musicality, and confidence in Belly Dance Level 2.

Sometimes the best reason to dance is simply because it makes you feel good.

Start your Belly Dance journey with Loretta at Harmony Academy.