{"version":"1.0","provider_name":"Harmony Academy","provider_url":"https:\/\/www.harmonyacademy.net\/ar\/","author_name":"admin","author_url":"https:\/\/www.harmonyacademy.net\/ar\/author\/admin\/","title":"Belly Dance with Ayat (Level 1) - Harmony Academy","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"76QvhnkctZ\"><a href=\"https:\/\/www.harmonyacademy.net\/ar\/product\/belly-dance-with-ayat-level-1\/\">Belly Dance with Ayat (Level 1)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.harmonyacademy.net\/ar\/product\/belly-dance-with-ayat-level-1\/embed\/#?secret=76QvhnkctZ\" width=\"600\" height=\"338\" title=\"&#8220;Belly Dance with Ayat (Level 1)&#8221; &#8212; Harmony Academy\" data-secret=\"76QvhnkctZ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.harmonyacademy.net\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2026-08-12-at-16.13.29.jpeg","thumbnail_width":1600,"thumbnail_height":1600,"description":"Belly Dance Level 1 with Ayat Move with Confidence. Feel the Music. Enjoy Being You. Discover Belly Dance in a fun, welcoming, and supportive environment where you can learn, move, and enjoy time for yourself. Belly Dance Level 1 with Ayat is designed especially for complete beginners. You don\u2019t need previous dance experience, flexibility, or a particular fitness level\u2014just come ready to learn and enjoy the experience. Throughout the course, Ayat will introduce you to the foundations of Belly Dance step by step, helping you develop body awareness, coordination, musicality, and confidence at a comfortable pace. At Harmony Academy, Belly Dance is about more than learning steps. It\u2019s a chance to leave the daily routine behind, enjoy the music, express yourself through movement, and discover an activity that makes you feel good.  What You\u2019ll Learn   Fundamental Belly Dance movements and techniques  Hip movements, circles, lifts, and drops  Basic isolations and body control  Graceful arm and hand movements  Posture, balance, and coordination  Basic rhythms and musicality  Simple combinations and sequences  How to move with greater confidence and expression  Why Join?   Perfect for complete beginners  No previous dance experience required  Learn step by step with instructor Ayat  Improve body awareness and coordination  Build confidence in your movement  Enjoy a fun and expressive way to stay active  Take time for yourself during the week  Dance in a welcoming ladies' environment  Build the foundations to continue to Belly Dance Level 2  Ayat will guide you progressively through each movement, giving you the time and support to understand the technique while becoming increasingly comfortable dancing with the music.  Course Details Level: Beginner (Level 1) Instructor: Ayat Start Date: 2 September 2026 Duration: 8 classes over one month Schedule: Mondays &amp; Wednesdays at 7:00 PM Suitable for: Adult women of all ages Previous Experience Required: No By the end of Belly Dance Level 1, you\u2019ll understand the essential movements and techniques of Belly Dance and feel more confident combining them with music. More importantly, you\u2019ll have taken the first step toward a hobby that brings together movement, music, confidence, and enjoyment. Come for the dance. Stay for how it makes you feel. Start your Belly Dance journey with Ayat at Harmony Academy."}